WOD Wednesday 1/28/15 Skill: Snatch 12 Minute AMRAP 500m Row 15 HR Push Ups 15 DL 185/135
Get your lifts in! Non-sanctioned, no pressure! Sign up ASAP!
Driving Ban is Lifted Finally We will be opening the gym for open gym 4pm – 6pm Normal schedule tomorrow Drive safe the roads are still a mess