Gene “The Machine” tackles every workout relentlessly. He is consistent in his training, and it shows.

Paul D bangs away at every workout like it was an opponent in an MMA match.

Marianne U and Susan R charge through a workout of Front Squats, Pushups, and Knees to Elbows.

Pete G is a 5:30 am regular who has added rowing and squats to his treadmill work. He brings great spirit and humor each morning – “our little ray of Gaelic sunshine” …

During the September 29th WOD, which consisted of seven dead lift singles, Marianne U set a PR with a deadlift of 200 lbs! This was her last deadlift of the series, she was feeling it, decided to load up the bar and went for it. Bear in mind, that is almost double her body weight! Quite an accomplishment.

Marianne will be attending the Level I Certification this weekend at CrossFit Watertown, along with Linda W and Hanna C, who also did the WOD with Marianne …