CFC offers Youth Strength & Conditioning classes for kids & teens.  This is perfect for teams or individuals who are looking to improve upon their athletic skills and abilities.  Our program teaches various skills that will transfer to aide in any sport; helping your child become a well-rounded athlete.

CFC Youth Strength & Conditioning is a great opportunity for your child to stay moving, motivated, and continue to learn about health and fitness.  They will work on teamwork, coordination, strength & conditioning while having fun!

Each program will be unique to the team/child participating.

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