Our CrossFit OnRamp program is a comprehensive series of classes that will prepare you to freely participate in any of the other classes offered at CrossFit Cheshire. You will learn the basic, fundamental movements of CrossFit in a small group environment—anyone, of any fitness level are welcome!
This program is designed to expose newcomers to our movement curriculum in a progressive manner. Each class will teach and review proper form and technique in various skills while gradually introducing intensity.
CrossFit OnRamp is the smoothest, most efficient way to join our CrossFit Cheshire family. From all of the coaches at CFC, we hope to see you soon!