TweetEmail TweetEmailOh- your sore from your workout, but did you DIE?!!!! Category: FacebookBy CrossFit CheshireSeptember 1, 2014Share this postShare with TwitterShare with Google+Share with PinterestShare with FacebookShare with LinkedInPost navigationPreviousPrevious post:CrossFit Cheshire’s Facebook Wall 2014-09-01 08:22:47NextNext post:WOD Tuesday 9/2/14 Front Squat 4 x 6 @ 85% For Time: 1 Mile Run 50 Wallball 20…Related postsRemember New OLY Class Time Tonight ! Be here ready and warmed up by 5pmFebruary 17, 2015WOD Tuesday 2/17/15 100 Thrusters 75/55 1000 m row FS: 6 x 4 @ same weight as…February 16, 2015Sunday Funday at CFC !!!February 15, 2015Great Energy + Great People = Lots Of Noise Sunday Olympic Lifting At CFC never…February 15, 2015WOD Monday 2/16/15 8 Minute EMOM Odd: 4 Strict HSPU Even: 30 DU 3RFT 30 Wa…February 15, 2015WOD Friday 2/13/15 Press 4 x 4 – Increase in weight Then… 40 burpees 40 thr…February 12, 2015
