Paleo Challenge 2010: Results

The winners of the Paleo Challenge, out of 24 contestants, was Kathy K (Amy F’s mom) in first place, with Jen L in second. “J-Mac” from Quinnipiac University won first place, and Jeremy “Pavs” took second. Take a look at their Before and After photos …

HOLIDAY HOURS: we are open 8:00am to 12 noon on Christmas Eve and New Year’s Eve, and we will be closed Christmas Day and New Year’s Day.

June 19th, 2010: Chaos Classes

Another beautiful Saturday to be outside getting fitter, stronger, and faster! Double Chaos, as we made the 9am class AND the 10am class Chaos. The 9am class had a lot of barbell work in it (Bear complex, Snatch Grip Deadlifts, Push Press), while the 10am class had a mix of resistance bands, body weight exercises, and a run. The first group was Pete (who stayed for the 10am class too!), Cathy, Jen T, Frank, Julia and Joe, and the 10am class was Kate M (trying out the class), Rebecca, Kyle & Jeff, Andrea K, Jen L, Ashley, and Mike.