9am outside, 10 am inside. The “early birds” were Kurt, Jen L, Dave G, Lori, Mike H, Melanie, and Jeff P. The 10am gang was Jen R, Rebecca, Matt T, Cathy B, and Kyle.
The Friday “Fight Gone Bad” saw many faces (some more pleasant than others, depending upon what time during the WOD, it was taken). Amongst those who stepped up were Kurt M, Dave G, Ryan D, John F, Kathy K, Delaney S, Kyle P, Christine S, Jon F, Claudine Z, and Matt G.
Another beautiful Saturday to be outside getting fitter, stronger, and faster! Double Chaos, as we made the 9am class AND the 10am class Chaos. The 9am class had a lot of barbell work in it (Bear complex, Snatch Grip Deadlifts, Push Press), while the 10am class had a mix of resistance bands, body weight exercises, and a run. The first group was Pete (who stayed for the 10am class too!), Cathy, Jen T, Frank, Julia and Joe, and the 10am class was Kate M (trying out the class), Rebecca, Kyle & Jeff, Andrea K, Jen L, Ashley, and Mike.
The Saturday morning “Chaos Crew” got to spend some quality time with The Prowler and The Sled: Kori, Pete, Ashley, Dave G, Kyle and Jeff, and Delaney.