WOD Wednesday 1/7/14 Dead Lift 6 x 5 -Increasing weight each set 6 Rounds…

WOD Wednesday 1/7/14 Dead Lift 6 x 5 -Increasing weight each set 6 Rounds : 1 min – DU 1 min – Box Jump 24/20 1 min – KB Swings 53/35 1 min – Rest * count total reps for each movement